Product Description
You'll learn how to achieve a simpler, more effective lifestyle without sacrificing what is truly important to you. We will help you make your life less complex and improve the quality of time you have to do what you love.
Lead a Happy, Balanced Life with Jeff Davidson and Tony Alessandra's "Simplicity" 12-Chapter MP3 Set:
Your sanity may depend on it!
Are you constantly juggling your personal life with your professional duties? Have you ever missed your child's theater performance or soccer tournament because you just couldn't get away from the office? Do you feel that you're having to spread yourself too thin, and the pressure to be everywhere all at once is causing you to lose sleep? Is your caffeine diet and stressful lifestyle leading to high blood pressure?
Stop! And smell the roses...
If you hold any type of position of importance, are raising a family, serve as a volunteer, or care for others in any way, chances are you're spending a lot of time "juggling" to make it all work. Each responsibility you juggle competes for your time and attention, yet giving all your attention all the time to everyone else leaves little you left for yourself!
How do you stop this fiasco so that you can enjoy what your career and life have to offer?
The answer is Simplicity!
I, Dr. Tony Alessandra, am a published business author and keynote speaker. I've teamed up with Jeff Davidson, who is himself a leading authority on information management and renowned public speaker, to bring you Simplicity. In this mp3, we will help you make your life less complex and hence improve the quality of time you have to do what you love. We both have not only counseled thousands of people dealing with stress, but have learned to simplify our own busy lives as well.
In our 12-chapter, 5 �-hour mp3 set, Simplicity, you'll learn how to achieve a simpler, more effective lifestyle without sacrificing what is truly important to you.
Here are five simply-fantastic benefits you'll get from Simplicity...
Learn how to break self-defeating habits and destructive thoughts:
-Accept your limits without feeling guilty - you're not Superman or Superwoman!
-Strengthen your "Just Say No" backbone so people don't overload your plate.
Tricks for what to do about information overload:
-Learn how to make fewer choices by making choices that count!
-Consolidate your email box.
-Nix of the kinds of technology that are supposed to make our lives more simple� yet actually complicate them much more than you'd think.
How to cut your daily tasks by half:
-Create five more hours of free time everyday.
-Turn your big projects into small projects so you don't feel overworked.
-Organize your priorities on paper.
-Start dedicating more quality time in the personal, health, social, family, career, spiritual, and financial realms of your life.
How to de-program your manic tendencies:
-Start to enjoy your free time!
-Cut out all the stress!
-Find profound inner fulfillment!
-Improve your health!
-Get a decent night's sleep!
Revitalize important relationships:
-Be there for your children, partner, and friends when they need you most.
-Learn when to compromise and when to stand your ground when your work and personal life collide.
When you are finally able to implement Simplicity in your life, that is, cut out the complexities that swallow your time and raise your stress level, you will notice that you'll have more time and energy to dedicate to strengthening the bonds with those that matter most. Stop juggling and learn how to live a happy, healthy, productive, stress-free, and well-balanced life. That's right, it's as simple as that. Now you can learn how to have it all too!
